*John Wayne voice*I'll settle this...AmeriCAN style...
...anime is in fact not an English word, nor is ain't...these are AMERICAN WORDS....& to stop any further arguments...I now annex every word ever uttered from the mouth of man as a defacto Amreican word...and whilst I am at it...this planet is now to be referred to as The United Countries Of America.
I might broach upon 2 liters...if I have been exceedingly strenuous (like putting in/ripping out a fence, or garage)...but my exercises are all yoga & Tai-Chi based...
(edit to add) I am going to let this thread be back on topic now...
I do...but if I drink to much water...my phlegm get uber-runny & I choke...I drink 2-3 glasses a day..& eat allot of vegetables..well..allot for how much food I eat in all...more than anything..I can honestly say..Americans eat TO MUCH!