How many people are very knowledgeable in the world of chakras here?
Meditations too, Not just for chakras.
I read a bit on chakra points and for whatever reason.
Having a hard time applying a few things, for myself.
Not sure if it's that.
I am not a reader/do'er.
Or that I am more a hands on person when coming to learning.
That being said, Same for meditation too.
Now me being a very much ADHD person.
Focusing, sitting still and stuff...sucks!
Now I can focus, with not one other thought.
Here and there.
But doing things I shouldn't be doing.
Like Driving 130+mph On 75 and 275 (Man I fucking love doing that too!)
And a few other dangerous things.
Or just silly shit.
I can not do these things all the time for my meditation.
Many reasons, main being a single father.
My kids need me be around.
I have many questions.
Some, I am not even sure how to say.
Side note, I used to take meds for my adhd.
Still have this prob.
Maybe just have not hit the right meds for me or not.
Not sure...
When I try meditation this is kind of how I fell,