I go to Krav Maga class twice a week, class is an hour long. Once a week I go to fight conditioning class taught at the same place I train at, it's a 75 minute class. Two to three times per week I go to the gym and do some cardio on the elliptical and lift weights(because muscle is important). Today is an off day, those are important too. Lately, I've just been lazy as hell, only making it to my KM classes and fight conditioning, then maybe a day at the gym.