KatRN05

Hello!

I didn't care for it.

Lol dumbass. Just kidding.

I hate exponential functions. I can't believe I'm required to take this class for my BSN.

What wonderful parenting skills they have.

I'll be there next week.

People who want nothing to do with you unless they need something.

hungry.

Getting ready for work.

Yeah, gotta agree with ya, Gimp. Fuck treatment. They need to be locked away. That guy had zero remorse and didn't think what he did was wrong in regards to the girl from his prior conviction. He should have NEVER been released.

This will be rule #11.

He's a sociopath and she's dead. I feel very sad for the girl's family.

Like I cannot wait until spring break so I can rest my brain and not have to think about how to graph exponents...

Its not too bad, just 26 minutes long. Oh and I will be going to the gym tomorrow in the a.m. I need to do some cardio and lift weights.

Congrats Kat. I just got home from KM class. Gonna make a protein shake and listen to lecture.

He's good but damn, people act like he carried the entire team. Like he single-handedly won the fucking medal and the rest of the team were there to just support him.

I'm just gonna take this time to make fun of Sidney Crosby a bit:

How often do you exercise and are you eating enough? I say this because from my own personal experience I put my body into starvation mode because I was burning so many calories and not eating enough. I was only eating 900 calories per day before I spoke to my nutritionist who told me I need to eat a lot more for the amount of exercise I was doing. So today since I will be going to KM class I will eat around 1400 calories. Get plenty of water, 64oz or more. And I cannot stress enough about getting enough protein. I get around 100-120 gms of protein per day. The recommended amount is 60-80 for weight-loss but since I lift weights 3 times per week among all the other stuff I do, I get 100-120 grams per day. More veggies and fresh fruit, less bread or starchy foods. If you are gonna have something with a lot of carbs at least let it be good carbs like oatmeal. None of the cleansing diet shit. It's shit, don't do it.All its going to making you do is lose water. Your body needs water. Same with fast food, it's shit don't eat it. I'm not saying I'm an expert or anything. Just giving your some helpful tips.

Always thought that was strange..

<--- French-Canadian. Hey both teams played well. They should both be proud they got as far as they did and that they got a medal.

That's just nasty.