KatRN05

I'm starting to notice stuff in myself too, specifically my arms, back and shoulders. I take measurements of my body every month to see how many inches I've lost. I've dropped another size in jeans. I know I am getting smaller but it's hard for me to see it because I'm used to see the bigger me.

Mixed bag: contemplative, angry, sad, blah, meh...

Happy birthday!!!!

*shrugs*

Sad things.

okay.

Just got home from work. Feeling a bit better even though I received some shitty news yesterday.. Good night.

Some of the ones that are ready-to-drink are pretty good. Pure protein is a good one.

I'd go with Creature. Eggs sound yummy.

I use either Max protein or Amplify. They are both low carb have about 23 grams of protein in a scoop. Be aware that some powders are weight gainers. I personally stick with protein powders under 150 calories and low carb.

This is all true.

Thanks guys. I feel a bit better, I'm more angry than anything else at the moment. Just a senseless act of violence. I hope they find who killed her and her patient.

I'm fucking devastated. I just found out my friend was murdered two days ago. I'm about to fucking lose it..

Sleepy, going to bed, good night.

Yep, was disappointed to see they weren't included.

I wonder if she noticed that it was more breezy back there...?

Sorry, I'm on a roll with the gruesomes but WTF.. http://www.clickondetroit.com/news/22316838/detail.html

Ok. I'm pretty strong so it won't take but a couple of minutes...

They could have left her off of that list.

http://www.youtube.com/watch?v=FmFVeeLL01c

Forget about the dude, he probably wasn't done with his ex to begin with. As for your "best" friend, you can try to repair your friendship with her but I think you would always have trust issues with her. Honestly, if she was your friend at all, someone whom you share all of the deepest personal stuff with, she wouldn't have told your ex-hubby anything, but she did. If it was me, I would write her off and never speak to her again.

Can't we just hit her with a hammer?

Well, they are there to stay so we might as well get over that. They are going to nominate who they want whether we like the person or not..