torn asunder

drinking some coffee, hoping it will wake me up enough to workout, because i was a slacker after my long run last week...

sleeping - i never learn...

learning new songs on the guitar - picked up 3 new ones tonight (classic rock - "america" songs) getting ready to head out to karaoke, though i likely won't be singing...

having solid evidence of the truth of the following (paraphrased) statement: "when the student is ready, the teacher will appear" even if that teacher happens to be an inanimate object!

ditto - waaaay too little sleep last night, too much work today, but should i stay in & catch up on sleep, or go out & find some people to hang with? i need a g/f...

workin' fer "the man"...

nope - scales suck too - on regular mode, it shows me at 30% bf, and in athlete mode, it says 11%... they all suck - caliper checks are decent and cost-effective. full-body submersion is most accurate, but pricey and time consuming. truthfully, i like your method best, but i can't get away from the numberz...

apparently not...

second...

fuck the BMI index... get your body fat % tested - it's the only way to know for sure...

my stoopid cat, if i leave the bathroom door open, will sit and lick the bar soap... stoopid cat...

ya know, every time i think i have something to post in here, something that was positive that made my day, i soon realize that it, in fact, wasn't ultimately positive, but reminded me of something negative, which brought my whole day down with sudden realization, so basically, other than posting this, i can never post in this thread...

i feel like a cross between these two pictures...

glad to hear you're enjoying it! started working yet? how's the job?

ditto - had one of my best workouts, overall, in a long time tonight. (still not doing a morning workout, though!)

ran 3.7 miles tonight in under 40 minutes, which for me is pretty good!

i've never in my life hated a wireless card so much. i'm *this* close to throwing this motherfucking laptop out the motherfucking window...

uploaded pics finally! just downloaded & uploaded them - no modifications. these are maybe half of what i took, but i only uploaded the better ones. sorry it took so long!

shit - i knew i was forgetting something! i still have pics on my damn camera of this... someone remind me tomorrow to download them!

i'm thinking that there's very little point in lamenting one's fate - either change what can be changed, or accept what is. i'm also thinking that while that's true, it's little comfort...

yeah, it's a pretty cool weekly event. i was there last week on the holiday. you should check it out! i'm feeling... pain-filled - i can't seem to correct my back issue yet, buti think i've figured out the problem finally.

i'm feeling like an overweight slacker - only worked out a couple times in the last 2 weeks, and i'm feeling like a tremendous wimp. yea, verily, i suck...

sleeeeeeeep....

hence, the smilie!! he got me started on that stoopid "notpron" puzzle again, and i wasted a shitload of time on it, when i should have been doing something better! (what, i have no idea, but that's irrelevant!)