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Serious Weight Loss


Ash Sangre

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That confuses me, i thought the gut problem is due to fat on the gut, not some big giant untoned gut muscle. Firming up muscles , under fat, basically gives you a bigger gut. no?

yes - it's a proven fact that you can't spot-reduce fat. general exercise will burn fat over all of your body, however, and that *may* reduce your belly fat, depending on genetics...

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