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Irregular Heartbeats


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Thing 2 seems to have inherited my curse. So I am having her cut out salt for the most part and excersize arobically.....and meditate. Anyone got anything else I can try? She does not drink pop, do drugs...drink alcohol or smoke. (dunno how that happened lol)

Taking 2 aspirin in the morning helps palpatations bud.

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Throughout the day, she should take little breaks. Short rests where she breathes all the way in and all the way out.

GOOD FOR YOU having her cut out the salt! *whew*

Fresh food!!! From what I know diet is really important .. She should be strict 5 days a week and the other 2 days "enjoy life a lil"..

I have had phases in my life when the tension and stress gets high that my heart "changes".

*shrugs*

I follow the things I have been told and I am good.

(i DO NOTICE if i eat very healthy i am really comfortable inside.. as soon as i allow myself french fries or something, my chest and neck have aches)

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I wanted to get them the thing one and thing two t's at disney but they hate it when I call them that lol

(what are moms for???)

Well thing 2 eats quite well. Thing 1? Not so well.

And thing one just admitted its worse for her......damn kids hidding important things from me because they loathe doctors. Oh I guess they get that from me too.

So they are cutting out all extra salt......going to start doing some sort of arobic activity for at least 20 min each day and are picking up meditation.

But yah, I am going to take them in. Seems worse for them than it is for me which is strange considering my age and habbits.....

The thing is......their real dad? Not in the picture and he SAID there were no serious health problems in his family but here I am years later with no info so its like half the puzzle is missing and we can only guess.

He hides so he can get out of paying the state what he owes in child support. Guess thats more important to him than, oh say.......having contact with them. Which sux.

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