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Insomnia


Tryp

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So once again I lay awake in this sleepless life of mine. Oh how once I wish I could get a good night sleep without waking up tired. I hate it, minds full of shit, but yet I have no urge to write new songs. I don't know...

Somethings wrong and I don't know what

Any way come post in here if ya can't sleep...

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I am also unable to sleep. I have sleep ....issues. I like to call them issues because it is not insomnia that i have. Once I fall asleep I can usually stay asleep, but it is the initial falling asleep that I have a problem with. I take prescription sleeping pills along with over the counter sleep aids and with those, I still do not fall asleep until 7am. It has been this way always and it sucks. So, here I am and I can't sleep. lol

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I've done 6.5 days to test the 7 day theory, didnt go crazy but did pass out for 3 days with a caffine crash that would crush a jumbo jet!

It's not true. I used to have severe insomnia in high school, I stayed up for 8 days and I'm not crazy what-so-ever :whistle:

I cured it with weed, which made me pass out whether I wanted to or not and cleared my head enough so that the mental mosh-pit would quiet down enough for me to get to sleep.

Now I need neither, I guess I grew out of the insomnia. At that age it was probably most hormonal or something like that.

I am so un-crazy :unsure:

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I'm gone to downers to make me go to sleep at night now...eh..

Yeap, that's what I used to do. I'm allergic to actual sleep meds, so I'd take herbal downers :laugh:. Never like, actual barbituates in pill form or anything, just a few hits off a bowl used to suffice for me.

But, I'm grown-up now and broke away from the drug thing. At least to fall asleep anyway.

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  • 1 month later...
  • 6 months later...

I'm in that awful sleep cycle where I stay up till 8-9 am, then sleep till 6 pm... then it starts all over... and originally i was going to bed at like 2-3, maybe 4 am, and waking up at like 12-1, maybe 2 pm... ugh... now I have to stay up to the point of exhaustion, then I end up crashing for 18 hours, sometimes... this blows...

and in case you didn't know, its why I am up, now.

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I can deal OK with 4 hours a night chronically, with 6 hours being the maximum I can sleep before my body either forces me up, or I start feeling terrible (oversleep.)

Insomnia is something I also deal with. Taking a sedative is not a good idea for me because I already have problems with REM sleep latency (sedatives increases the latency...less dreaming=less functionality...not a good thing.) I end up either cleaning the place up, or use self-hypnosis tapes. Got a couple that I use for occasional meditation.

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