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Mmmm news...

Did you know that people never need to take suppliments of Vitamins A, C, or E?

A actually ages you if you take too much (and they put way too much in those pills) and doesn't have good anti-oxidant properties when in pill form, vitamin C is much less effective for colds than we thought, and Vitamin E can actually dangerously thin your blood when you take too much (and once again, the pills usually have too much).

Hmmph...I did not know that. Learntastic! :X (That last word, yeah that was cheesy...forget I coined it :laugh: )

*sips teh cophee*

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