What Health Food Or Insta Cure Supplement Have You

[Homicidalheathen]

Ok so when I was younger I had some whack Chiropractor tell me vita c was the cure for everything. I tried extra good shit for a few and noticed no difference. Then I find out taking supplements might be bad if you eat right cause 1) your getting enough and 2) your body doesn't process it right if it is not in protien........or food....or that your organs get packed full of the extra.

I have joint problems so this one doctor said, You need extra glucosamine.......and chonodriotin I think it was called. Said I NEED IT and it would make a huge differnece.........same with flax seed oil as I was vegan for 12 yr

No difference. NONE and both were rather costly......and I took them with food 3x a day for 2 yrs. This is what got me. He said I NEEDED it but couldn't write a prescrip so my insurance wouldn't cover it. WTF?

I went through the expensive little packs of individual vitamins phase........30 bucks a month in the 80's...and I hated swallowing pills then so I would line them up on the coffee table in the morning and sit and sip and pop one every few before work while I watched Regis.

What a waste. No difference.

The only time I noticed anything I got prescrip Iron and b complexm a few times for anemia.

But I had to eat liver too....blaaah! Yuk!

(it was prob the liver though)

I dunno about these insta cures now. I take 5htp or xtp or whatever its called, when I do e before, during and after and notice no difference. There is no reason to do e more than one day in a row, you just won't get off and your wasting money. Once the saratonin is gone....nothing.

And you can't replace it that fast. Ya gotta eat right to party.

Then I also had this weird nerve degeneration disorder, very mild........tiny pains in my nerve endings.....for years. like 6 doctors didn't have a clue. I find ONE cause I have divers who tells me I need to eat red meat cause it has the enzyme I am missing that causes it.

He was right! If I don't eat red meat for a few it comes back. Even Buffalo and Carribou help.

I eat 2 steaks a week and its gone completely now.

Now I got this guy at the smoke shop telling me, (and he is there to promote smoking so watch out heh)

that I am missing sulfur. Thats why my allergies act up......I have various inflamations going on including my lungs.....and that if I take it my problems will be solved and I can keep token.

BTW he sells it! Coincidence? Yah...right.......

But I go home to see and find this......

http://www.msmguide.com/

I am tempted to try it.......what do you guys think? You get 250 pills for 30 bucks. Take one to two a day.

I eat lots of eggs and onions though for sulfur already........wonder shouldn't that be enough?