How to make stress your friend

[Troy Spiral (13)]

Seriously stop and take some time and watch this. This is important stuff here, and don't assume the first 2 minutes are a summary of the whole thing, she makes 3 huge , separate paradigm shifting points. Its kind of heartwarming. Probably have to watch it more than once to keep it in mind. Very different way of looking at things.

Watch Me Please:

http://on.ted.com/UpsideOfStress

[kat (1)]

<3...how did you find this?

[Soulrev]

Yeah that is helpful information, thank you Troy! I sort of already knew some of what she was talking about. I learned in the Army to use my stress in a positive way, cuz, if I didn't, well I wasn't going to make it far. But to look at stress as a good thing, never thought of that.