For those who want a better way...

[The Void]

I started a group on Yahoo about a month ago when I decided I was done with meds for depression. At the time, I was out of any depressive phase and really wondered why I was taking meds. I also looked around me and saw nothing but depressed people on multiple meds that were not helping themselves.

I am not debating whether or not anyone's meds do or do not work here. BUT, if you want skills, techniques, to talk about health issues and improving life naturally and dealing and/or beating depression, then you might want to check out my Yahoo group:

Snap Out of It!

We are an alternative 'support' group for those who are out of or still in depression who really want to take charge of their own lives and snap out of it. It is possible. 26 years of on/off therapy and 4 years of meds, led ME to starting this group.

You'll read on the front page the approach we take and if you agree with it, consider joining and learn and share in a support group for LIVING and DEALING and taking ACTION, not a support group for moaning about our problems and making them worse.

Check it out and I hope it can be of some use. Thanks.