Jump to content

Now Eating...


Fierce Critter

Recommended Posts

post-workout drinks, consisting of;

drink 1) quick-digesting carbs *grape flavor!* (1 scoop/40g Waxy Maize (amylopectin - corn-based modified starch))

(wait 15 min. or so)

drink 2) protein shake *ice cream strawberry flavor!* (1.5 cups skim milk, 1 scoop (28.4 g) powdered whey protein, 2 teaspoons CGT (powder containing 5g Creatine Monohydrate, 3g L-Glutamine, 2g Taurine,, and 5g Inulin)

pm me if you have any questions about the above - i love to discuss supplements, but i don't want to derail the thread! :wink

Edited by torn asunder
farkin spelling again!! >.<
Link to comment
Share on other sites

Egg salad, mixed with Cajun spices and chives, on toasted pumpernickel rye-- with three slices of bacon, and leaf lettuce.

..and two green olives skewered on each toothpick holding the halves of the sammy together. :)

Edited by jynxxxedangel
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Forum Statistics

    38.9k
    Total Topics
    820.3k
    Total Posts
  • Who's Online   0 Members, 0 Anonymous, 61 Guests (See full list)

    • There are no registered users currently online

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.