Jump to content

Now Drinking


Hellion

Recommended Posts

  • 2 weeks later...
On 10/31/2019 at 10:44 AM, kat said:

My own little weight loss tonic that I do mixing the following:

 

20191031_104023_phixr.jpg

I use the acv, garcinia mix with the keto fire apple flavor and in order to cut the bitterness because the acv is also mixed with kombucha I add 2 to 3 drops of apple flavored mio to 8 to 10 ounces of water. It tastes like a cider, no overwhelming bitterness. It has helped break my stall since starting the keto diet. I had lost 35 lbs and wasn't budgeting but now this is helping me break it and the scale is finally decreasing again.  I'm down almost 40 now!!! Yay. No bariatric surgery hopefully needed for me!

~~~~~

Sweet!!!

You broke through your weight plateau.  That means you are past the water weight gain and your efforts are now focused on the actual "meat" of your dieting.  Keep up the good work.

large.56ef21d768a38_yattane1032016.gif

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Forum Statistics

    38.9k
    Total Topics
    820.2k
    Total Posts
  • Who's Online   0 Members, 0 Anonymous, 63 Guests (See full list)

    • There are no registered users currently online

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.